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Introduction to EFT

September 21 @ 6:00 pm - 7:00 pm CDT

This one-time, free meeting is an introduction to Emotional Freedom Technique, also called Tapping. EFT is performed by tapping with the fingertips on acupuncture points on the upper body while focusing on an issue we wish to resolve. It’s a safe, easily learned technique that can be used anytime. EFT reduces the release of cortisol, a stress hormone, in the brain. This brings us naturally into a restful state of mind and body.

There are over 100 clinical studies confirming the usefulness of EFT to address many emotional and physical conditions, such as weight loss, PTSD and test anxiety to name a few.
In this class, you will learn the basics to prepare you for upcoming EFT classes. Feel free to message me with questions.
This event is a hybrid and zoom participation is available
Cornelia Elsaesser is inviting you to a scheduled Zoom meeting.

Topic: Intro to EFT for Weight loss
Time: Sep 21,[masked]:00 PM Central Time (US and Canada)

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https://us02web.zoom.us/j/3613220063

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Details

Date:
September 21
Time:
6:00 pm - 7:00 pm CDT
https://www.meetup.com/Holistic-Gateway-Center-for-the-Healing-Arts/events/280472041/

Venue

Holistic Gateway Healing Arts
11 Little Canada Road East in Thunder Bay Mall
Little Canada, mn 55117 us