Upcoming Events & Classes
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Learn The Natural Step Tai Chi Foundation Form for Health & Conscious Living
April 22 @ 8:30 am - 9:00 am CDT
Colin Snow, Founder of Natural Step School of Tai Chi for Health & Conscious Living Minneapolis will teach the Natural Step Tai Chi Foundation Form online.
These classes are every Wednesday & Saturday at 8:30 to 9:00 a.m.
Registering for this first class ( whether you can attend or not ) will put you on the mailing list for the future classes.
You can ask to be removed from the mailing list at any time.
You will learn the Foundation Form ( a flowing sequence of simple but powerful traditional Tai Chi exercises ) & be introduced to the basic principles of Tai Chi practice.
This is meditation through movement.
The practice of it provides many health benefits, strengthens & optimizes the energy systems, boosts the immune system & function of the internal organs, all while enhancing everyday living.
The classes will be run on a ‘drop in basis’.
However regular attendance is the best option as it will provide continuity & deepen your practice .
There is no charge for these online classes.
If you participate we ask that you will consider donating to one of these local organizations.
Next Class : Wednesday April 22nd – 8:30 to 9:00 a.m
Foundation Tai Chi Form for Beginners
After registering, you will receive a confirmation email containing information about joining the meeting.
with very best regards