Upcoming Events & Classes
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Online Tai Chi for Health & Conscious Living. Try a Complimentary Class
March 24, 2021 @ 7:30 am - 8:00 am CDT
Try a Complimentary Class & learn
The Tai Chi Foundation Form with Colin Snow
Founder & Principal Instructor ~ Natural Step Tai Chi
You will learn this straight forward sequence of postures that create a slow flowing, nourishing & relaxing moving meditation.
Ideal for all age groups & absolute beginners.
The Foundation Form provides many health benefits for mind, body & spirit. Strengthening & optimizing the energy systems, boosting the immune system & function of all the internal organs while enhancing everyday living.
Classes are run on a ‘drop in basis’ so each month you choose when & how many classes you attend.
Every Wednesday 8:30 to 9:00 a.m
Every Saturday 8:30 to 9:00 a.m