Upcoming Events & Classes
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Sound Healing Meditation (Crystal Singing Bowls)
September 24 @ 7:00 pm - 8:00 pm CDT
Registration via link provided below. Description: Guided Sound Healing Meditation (Crystal Singing Bowls). A gift for your parasympathetic nervous system. This guided Sound Healing Meditation is a gentle and effortless way to calm, shift your brain’s frequencies, harmonize your mind and body, and enliven your spirit. Wrap yourself in cozy frequencies and drink in the calming sounds.
1 hour, $18/per person, Small group – 6 people.
To reserve your spot send payment to Venmo @Sarah-Laemmle or PayPal
(as friend) to paypal.me/SLaemmle
Bolsters and yoga mats provided. Covid cleaning protocols in place. Feel free to bring your own clean blanket or sheet to lay over the props.
Bio: I have been practicing the 8 limbs of yoga for 30 years and became a certified instructor in 2013 and have been curating and facilitating various styles of mindful movement classes since 2009. A year ago I dived into an area of interest and began an exciting certification program to learn about and practice integrated sound healing techniques. I am passionate about creating classroom environments where people feel comfortable and supported to relax and be themselves. Curiosity, gratitude, and self-acceptance are core values with any of my offerings.