Upcoming Events & Classes
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Tai Chi for Wellbeing. Learn the Natural Step Tai Chi Foundation Form Online
August 8, 2020 @ 7:30 am - 8:00 am CDT
Colin Snow, Founder of Natural Step School of Tai Chi for Health & Conscious Living in Minneapolis & advanced VortexHealing® Divine Energy Practitioner will teach the Beginners Tai Chi Foundation Form online.
From the UK Colin has been teaching Tai Chi for 35 years & a Vortex Holistic Energy Healer for 10 years.
These classes are every Wednesday & Saturday morning from 8:30 to 9:00 a.m & are run on a ‘drop in basis’. This allows you to choose when to start whenever you wish & when to take more classes. That said regular attendance is the best option as it will provide continuity & deepen your practice.
Invitations for each class will then be sent to you the day before the class. There will be one link in that email which is all that you’ll need to login on the day.
You can ask to be removed from the mailing list at any time.
Class content :
What you will learn is straight forward enough for the absolute beginner to learn online & for those with more experience to deepen their connection to this self healing, meditative practice.
You will learn the Foundation Form. A ‘Form’ in Tai Chi is a flowing sequence of simple but powerful postures that provide many health benefits for mind, body & spirit. Strengthening & optimizing the energy systems, boosting the immune system & function of all the internal organs while enhancing everyday living.
The exercises are a selection from The 18 Postures of Tai Chi Shibashi, The 8 strands of Brocade & The Tai Chi Dao Yin. You will also receive handouts and learn the underlying principles to these ancient wisdom tradition.
These classes are free :
If you participate we ask that you will consider donating to one of these local organizations.
with love & very best regards
Distant Holistic Energy Healing for
Immunity Boosting, Infection Protocols,
Strengthening & Energizing ~ One Natural Step at a time
612 900 6755