Upcoming Events & Classes
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Tai Chi for Wellbeing. Learn the Natural Step Tai Chi Foundation Form Online
February 24 @ 8:30 am - 9:00 am CST
Founder of Natural Step School of Tai Chi for Health & Conscious Living
Advanced VortexHealing® Holistic Energy Healer
From the UK Colin has been teaching Tai Chi for 35 years
Classes are run on a ‘drop in basis’
Every Wednesday 8:30 to 9:00 a.m & 9:30 to 10:00 a.m
Every Saturday 8:30 to 9:00 a.m
Registration by email only to : [email protected]
Zoom invitations for each class will be sent to you the day before the class.
You can ask to be removed from the mailing list at any time.
Class content :
What you will learn is straight forward enough for the absolute beginner to learn online & for those with more experience to deepen their connection to this self healing, meditative practice.
You will learn the Foundation Form. A ‘Form’ in Tai Chi is a flowing sequence of simple but powerful postures that provide many health benefits for mind, body & spirit. Strengthening & optimizing the energy systems, boosting the immune system & function of all the internal organs while enhancing everyday living.
with love & very best regards