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Understanding and Loving Yourself

May 23, 2020 @ 8:00 am - 11:00 am CDT

Practice embodied awareness
to release old wounds and integrate new aspects of you.
Pesso Boyden System Psychomotor Therapy Group

• Are there repeated behaviors
or reactions of yours that
don’t make sense to you?
• Are you feeling you are not
your true self?
• Do you feel difficulty connecting
or being vulnerable in relationships?

Imagine feeling a sense of contentment and a calm more often. Feeling home in your body and seeing the uniqueness of your beauty. Feeling safer in relationships and experience a hightend ability to feel trusting that you will be heard and seen.
Pesso Boyden Systems Psychomotor (PBSP) is a powerful, respectful and therapeutic approach that helps clients indentify the source of their trauma, fully and safely express feelings that may have been suppressed, and create a healing symbolic memory that antidotes the original wounding experience.
Your guide Regula Badertscher, experienced body-mind practitioner, invites you to explore, with open-minded curiosity,
your ability to connect
with the present and remain grounded as you explore a deeper truth of yourself and healing. Integrating mindfulness, and the
healing principles of PBSP we will create a safe and creatively nurturing space. Reconnect with the wisdom of your body to awaken intuition,
power, and passion.
WHEN: Saturdays from 9a.m. to 12p.m.,
April 25th, May 9th, May 16th, May 23rd
WHERE: 2388 University Ave W #2, St.Paul, MN 55114
COST: $200 (four mornings)
CONTACT: Regula Badertscher at [email protected],
Holistic Psychotherapy
Healing trauma through the wisdom of the body –