Upcoming Events & Classes

Understanding and Loving Yourself

2388 University Ave W 2388 University Ave W, St Paul

UNDERSTANDING ANDLOVING YOURSELFPractice embodied awarenessto release old wounds and integrate new aspects of you.Pesso Boyden System Psychomotor Therapy Group • Are there repeated behaviorsor reactions of yours thatdon’t make sense […]

Guided Soundbath Meditation – Virtual

Online event

It's time for your bath...A Soundbath Meditation! For this nighttime soundbath all you need to do is get comfy and listen. This is a simple action you can take to […]