Hello wonderful,powerful people! Here is a zoom link for tomorrow's session! Drake Powe is inviting you to a scheduled Zoom meeting. Topic: Meditation and stress reduction Time: Apr 2, 2020 12:30 PM Central Time (US and Canada) Every week on Thu, until May 14, 2020, 7 occurrence(s) Apr 2, 2020 12:30 PM Apr 9, 2020 […]

First Fridays At Holistic Gateway! Rahjta’sHeart-Centered Awareness: Sound Invoking Silence 7pm A 60 minute immersion into thesonic expanse ofgong and wood flute 1415 6th St NEMinneapolis, MN $10 Calm your work week by coming intosoft, relaxing, inner stillness Vibration as stress reduction -A peacefulcalling-in-the-weekend Guided meditation / visualizationgoing inward,discovering our infinity Return to knowing an […]

First Fridays At Holistic Gateway! Rahjta’sHeart-Centered Awareness: Sound Invoking Silence 7pm A 60 minute immersion into thesonic expanse ofgong and wood flute 1415 6th St NEMinneapolis, MN $10 Calm your work week by coming intosoft, relaxing, inner stillness Vibration as stress reduction -A peacefulcalling-in-the-weekend Guided meditation / visualizationgoing inward,discovering our infinity Return to knowing an […]

First Fridays At Holistic Gateway! Rahjta’sHeart-Centered Awareness: Sound Invoking Silence 7pm A 60 minute immersion into thesonic expanse ofgong and wood flute 11 Little Canada Rd E,Little Canada, MN 55117 $10 Calm your work week by coming intosoft, relaxing, inner stillness Vibration as stress reduction -A peaceful calling-in-the-weekend Guided meditation / visualizationgoing inward,discovering our infinity […]

Combining Yin and Restorative Yoga postures creates a deeply supportive inward practice for the body. Passive postures are held from 2 to 10 minutes to allow for a slow, nourishing release of the fascia system (connective tissue). Connective tissue can become “rigid” and reduce our range of movement, which can lead to pain sensations in […]

"Dances" of Universal Peace(AKA Sufi* Dancing) (on Zoom) Sunday, 7:00 - 9:15 pm(1st sunday of each month) Come and weave a circle of sacred presence through the ethers to support all beings in this strange time. Honor and open to the heart of wisdom in all the spiritual traditions of the world by singing sacred […]